Weight Loss in Glasgow –
As you look ahead to 2018, think about how the ideal version of you could look and feel. As you picture this new and improved you, ask yourself what the single most important thing you can do to manage your weight, restore your health and take your energy and brain function to the next level?
Undoubtedly, eliminating sugar, refined carbohydrates and processed foods is the key to achieving a sense of wellbeing, normal weight and a body shape you can feel amazing about 365 days of the year.
The real question is how?
How do I eliminate food cravings and change the habits of a lifetime?
How do I avoid yoyo weight loss and rebounding?
How do I adopt the eating principles and daily activities that fit in with my lifestyle and routine?
How do I make the process enjoyable and pain free so I can embrace the journey?
Quite simply, being handed a diet plan is not going to work for 90% of individuals. Long term success can only be achieved by unlocking the potential of the unconscious mind.
As a Clinical Hypnotherapist and NLP Master Practitioner, I will work with you, using the most up to date techniques to create profound and lasting change. I also hold a Degree in Physiology, Sports Science and Nutrition, so I will be teaching you the most leading edge and proven principles in nutrition such as ‘Intermittent Fasting’ and ‘Nutritional Ketosis’ which will change not only your health, but the way you think and feel about food permanently.
Imagine never having to read a diet book again, never having to be a slave to a structured (and flawed) weight loss programme, or constantly having to evaluate garbage diet marketing messages.
Our sessions together will be immensely challenging and you will learn at a completely different level than you’re accustomed to learning at. I’m going to completely turn what you think you know about food on its head. At times, our sessions will be fun and at other times, I’m going to be unapologetically and brutally honest and incredibly demanding of your attention and focus. Ultimately they will be life changing.
What can you expect?
- Discover the ‘Why’ – Why do you want to lose weight and reclaim your health?
- Eliminate self limiting beliefs and negative patterns of behaviour that hold you back
- Break the emotional connection to unhealthy foods, so that you never comfort eat again
- Put an end to the cravings that dominate your food choices
- Reconnect yourself to your internal barometer that naturally knows how to eat healthily and adopt a positive lifestyle
- Adopt the most powerful eating principles so that they become second nature
- Expect to leave my programme ready and able to live a slimmer, fitter, healthier, more vibrant, energetic and confident life, permanently and effortlessly
I take pride in being a fast change specialist and through my transformative coaching methods, I will propel you towards your ideal weight and shape, faster than you ever thought possible. I set the bar high for myself and as such, set the same expectation with the clients I work with.
Once you have made the decision to change the way you eat for good, call ClinicaMedica on 01413566969 or contact me directly on 07841639930 to discuss the next step.
Rapid Progression Coach
Master NLP Practitioner | Dip AH